Skip to main content

Route to Relaxation was founded with one purpose in mind: to have a positive impact on the well-being of children, young people and adults across Leicestershire.

Relax Kids is a method of teaching relaxation to children through a 7 step process- movement, games, stretching and breathing exercises, massage, positive affirmations and relaxation. The sessions are a fun way to introduce children to relaxation and teach them invaluable skills that will last them a lifetime. Relax Kids gives children tools to manage their emotions and teaches them ways to address negative feelings in a positive and constructive way. Classes also help boost children's confidence and self-esteem, develop their imaginations, as well as giving them a chance to have fun and make new friends. Sessions are multisensory and inclusive for all.

Services
Clubs and groups, Health and wellbeing, Inclusive activities
Location
Blaby, Leicester, Oadby and Wigston
Top of page