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Find someone to talk to

Local support groups are available for people in all sorts of situations. Groups hold regular meetings where people can share their worries and experiences to help each other get back on track.


Talk to someone who understands, at a time to suit you

Support for Carers provide a Telephone Befriending Service:


We have carer training opportunities and groups that support carers with a number of issues

Online help to stay healthy

Find local health and well-being advice in one place, visit First Contact Plus.

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