Home Health and wellbeing Advice and information to help you make healthier choices for you and your family. Mental healthGet support with mental health and well-beingGet support with stressMore in Mental healthGet activeGet activeHelp my child get activeMore in Get activeHealthy weightManage my weightHelp manage my child’s weightMore in Healthy weightHealth checks and adviceGet health adviceGet advice on child developmentMore in Health checks and adviceSexual healthGet advice on sexual health and relationshipsGet the right contraception for youGet emergency contraceptionMore in Sexual healthEating wellEating healthier foodGet advice with feeding my babyMore in Eating wellSmoking, alcohol and drugsStop smokingHelp with alcohol problemsHelp with drug misuseMore in Smoking, alcohol and drugs News Stub out your last cigarette this No Smoking Day 14 March 2018 Find out what support is available to help you ditch the habit Call to smokers: Be a quitter and get fitter! 27 December 2017 Smokers set to benefit from range of healthy incentives to encourage them to give up Hundreds supported to quit smoking 23 November 2017 More than 200 people took the Stoptober challenge