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Mental health and wellbeing
Information and advice to help you take care of your mental health.
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Get support with mental health and well-being
Good mental health is as important for your well-being as physical health. Each year one in four adults will experience a mental health issues.
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Get support with stress
You can get help and advice on how to deal with stress.
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Loneliness and social isolation
Everyone feels lonely at times, which can be bad for your health and well-being.
News
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World Mental Health Day 2019 - focus on suicide prevention
Every person has the potential to make a difference
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Speak up for World Suicide Prevention Day
A relative of a suicide victim from Leicestershire is challenging the stigma of suicide by urging people to speak up and seek help about mental health.
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Supporting people to improve wellbeing
Information and support to be shared on social media