Mental health and wellbeing

Two people drinking hot drinks

Information and advice to help you take care of your mental health.

Get support with mental health and wellbeing

Advice on how to take care of your or your child's mental health and wellbeing, as well as how to get urgent help in situations when someone is in danger.

Get support with stress

You can get help and advice on how to deal with stress.

Loneliness and social isolation

Everyone feels lonely at times, which can be bad for your health and well-being.

News

members of fox hair salon with a representative of the county council and the cabinet member, holding a poster saying "we're a mental health friendly place."
Start a conversation – you could save a life

County organisations training up to help improve mental health

Hundreds take advantage of early bird discount for GoLearn courses

Enrol now to get a 30 per cent discount on course fees

Peter shows how Multiply courses add up to a boost in confidence

He is encouraging people who would like to improve their numeracy skills to sign up for free Multiply courses