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Get active
Information and ideas to get you and your family more physically active.
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Get active
Regular physical activity is good for your physical and mental health and wellbeing.
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Help my child get active
Exercise in childhood is good for strength, co-ordination, fitness and maintaining a healthy weight. Research has also found it can help children with their mood, sleep, behaviour, performance at school and self-confidence.
News
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Build up dry stone walling skills
Try your hand at dry stone walling this September
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Give your views on integrating healthy lifestyle services
More streamlined approach to lifestyle service delivery proposed
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County council awarded more than £400,000 to help families get active
Parents and children encouraged to get active as part of trial