Forms and scheduled maintenance

Some of our forms will be unavailable on Sunday 20 September, 4am to 10am for scheduled IT maintenance. We apologise for any inconvenience.

Get active

Child and adult playing football in a park

Information and ideas to get you and your family more physically active.

Get active for better health

Regular physical activity is good for your physical and mental health. It’s recommended adults get active for a minimum of 150 minutes every week, or 20 minutes a day.

Help my child get active

Exercise in childhood is good for strength, co-ordination, fitness and maintaining a healthy weight. Research has also found it can help children with their mood, sleep, behaviour, performance at school and self-confidence.

News

Two women at exercise class
Exercise classes helping older people in Leicestershire regain confidence and independence

The programme is designed to help people stay active, build confidence and keep steady on their feet

Leicestershire residents try adapted cycling at County Hall

Making cycling accessible

Turn unwanted bikes into opportunities for Leicestershire’s young people

Re-cycle this January