Eating well

Colourful healthy lunch with water

Advice and information to help you and your family eat healthier.

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Eating healthier food

Eating a healthy balanced diet is important at all stages of your life.

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You can get support with feeding and weaning your baby.

News

Peter Jopson with Cook, Meet & Eat certificate
Peter shows how Multiply courses add up to a boost in confidence

He is encouraging people who would like to improve their numeracy skills to sign up for free Multiply courses

Leicestershire schools go for gold with school food excellence

Local schools shine to help children make good food decisions

Stay safe and be allergy aware when eating out, says Trading Standards

Everyone should feel comfortable to speak up about their allergy and feel safe when eating out